good day

I think today is going to be really good. I've got a lot of work to do to prepare for the September Chinese show, I've got an accupuncture session and hopefully I'll get a nice run in before it gets too hot this morning. I didn't have any alcohol yesterday which was really good for me after Monday night's excess. I'm going to try to wait for the weekend before having another drink and I might fast either today or tomorrow as well.

[Posted with iBlogger from my iPhone]